HAPPINESS

How do we live a happy life in this digital age?  Dr. Sophie Janicke advises that we "approach our use of technology in a much more aware and meaningful way."  Sophie is an assistant professor in the School of Communication at Chapman University.  She is described on her website Rewire Happiness as “a positive media psychologist who investigates the role that new and traditional media play in promoting and affecting character development, self-transcendent emotions, prosocial behavior, and well-being (aka happiness).”